PODCAST 005: SARAH JENSEN – ROCK YOUR GOALS WITH LOVE

People come across our path every day. Some we notice and some we simply don’t even register. I definitely noticed Sarah Jensen when our paths crossed and I was drawn in by her rawness and honesty.

And in this episode, Sarah gets raw and honest right from the beginning in such a beautiful way, as she talks openly about her earlier struggles in life.

We chat about deserving love, changing the story you tell yourself, learning to love yourself, forgiveness and the best way to order at a restaurant.

Sarah is a passionate advocate for empowering women to get clear, get inspired and live their dreams.  She is a sought after life coach, internationally published writer and creator of the popular Rock Your Goals online course and award winning Rock Your Goals workshops.

And if that is not enough, she is also the host of the Rock Your Goals Podcast.

Sarah is energetic and lovely in all sense of the word.

I hope you enjoy x

Head over to iTunes to subscribe to the show and play the episode within iTunes

SHOW NOTES

www.sarahjensen.com.au

Rock Your Goals Podcast

CONNECT

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THANK YOU

The original Live Immediately theme music is by Timothy Mcphee. You can check out his music at www.firekites.bandcamp.com

If you enjoyed the show, had fun, and maybe even learnt something, then make sure you subscribe via iTunes and while you’re there, why not leave a rating and a review. You know it will make my day.

Thanks for stopping by and giving me some of your time.

Have fun & live immediately.

mike x

PODCAST 004: BEN MCALARY – HEALTH, HAPPINESS & HEART

Ben McAlary is the other half of Brooke McAlary, who is the wonderful host (and teacher) of The Slow Home Podcast.

Both Ben and Brooke have had quite an impact on my life, as it was many of the lessons that I learnt from their podcast and guests, that enabled my family and I to pack, donate or sell most of our belongings in Australia and head off for a year, attempting to house sit our way through North America.

I wanted to chat with Ben as it has been very interesting watching his journey through the podcast, and mainly, because in 2016 he left the security of his job to focus on the podcast and to launch the media company, Jackrabbit.FM.

The audio is a little patchy in some spots, as I recorded this interview from a log cabin in the middle of a national forest in the northwoods of Wisconsin, and Ben was in the mountains of Alberta, Canada - but stay with it as Ben shares his moments and stories, and how he took the leap to steer his life in a direction of meaning and purpose.

Towards the end he touches on the alignment of health, happiness and heart. It is beautiful and something I absolutely agree with.

Ben is a deep thinker with a kind heart.

I hope you enjoy x

Head over to iTunes to subscribe to the show and play the episode within iTunes

SHOW NOTES

Slow Your Home

The Slow Home Podcast 

Media company Jackrabbit.fm 

CONNECT

Website 

Instagram (Brooke’s) 

Twitter 

SUBSCRIBE

iTunes - Stitcher

THANK YOU

The original Live Immediately theme music is by Timothy Mcphee. You can check out his music at www.firekites.bandcamp.com

If you enjoyed the show, had fun, and maybe even learnt something, then make sure you subscribe via iTunes and while you’re there, why not leave a rating and a review. You know it will make my day.

Thanks for stopping by and giving me some of your time.

Have fun & live immediately.

mike x

ADVENTURES IN MINNEAPOLIS

One of the fun things I adore about slow travel is the spontaneity of it. As we are no rushing from one place to the next, we have the opportunity to say yes to things, unaware of what might happen.

Travelling to Minneapolis, Minnesota to meet my online friend, Jeff Sandquist, offline was one of those moments.  And where he took my family and I was not in the brochure.

I had the pleasure of writing an article for the new CoverMore travel blog. It is all about our adventures underground in Minneapolis.

To read the article please click here.

I hope you enjoy x

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