PODCAST 042: THREE SIMPLE WAYS TO TAKE BACK YOUR TIME

If you are a long time listener of the Live Immediately Podcast or even if you’ve only listened to a handful of episodes, I am certain that you’ve heard me say, many times, that “time is the true currency”. It really is the cornerstone of Live Immediately. That we only have this moment, right now, to do the things we love with people we love.

Many people have asked me about this notion of time, as they continuously feel busy. Through all their questions, the underlining theme is, “How can I reclaim some of my time back.”

In this episode I talk about three simple ways to take back your time, three simple techniques that I learnt, or was forced to lean, that have been huge game changers for me.

All three of these techniques are free and you could implement them into your daily life starting today.

Let me know how you go and what you end up doing with all your additional available time.

I hope you enjoy x

Head over to iTunes to subscribe to the show and play the episode within iTunes

SHOW NOTES

Inga’s house illustrations on Instagram

Inga’s website Inkling Design

CONNECT WITH MIKE CAMPBELL

Website / Instagram / Facebook / Twitter

SUBSCRIBE

iTunes - Stitcher

THANK YOU

The original Live Immediately theme music is by Timothy Mcphee. You can check out his music at www.firekites.bandcamp.com

If you enjoyed the show, had fun, and maybe even learnt something, then make sure you subscribe via iTunes and while you’re there, why not leave a rating and a review. You know it will make my day.

Thanks for stopping by and giving me some of your time.

Have fun & live immediately.

mike x

PODCAST 041: INNOVATION THROUGH SIMPLICITY (Idea Bombing Newcastle Talk)

I had a blast talking at the Idea Bombing Newcastle event last week to kick off the Hunter Innovation Festival. It was exciting to hear so many ideas being passed around the room, and to meet a wonderful collection of people that want to create change.

The change I created in my life started when I purged the excess, the items and stuff that I mindlessly accumulated over the years. The interesting thing is, I didn’t start purging items to change, I didn’t start purging items so we could slow travel around North America for a year, I didn’t start purging items so I could spend more time doing the things I love with people I love. But all of that, and more, happened because I let go of things I didn’t need in my life. All those wonderful changes and experiences were bi products of living more with less.

I try to cover a lot in a short amount of time and there is a bit of background noise as the Edwards was quite full. But hopefully this talk will help you create change in your life.

If you do have any question or you have an event, work function or group you’d like me to speak at, simple flick me an email to mike@liveimmediately.com and I’d be happy to help.

I hope you enjoy x

Head over to iTunes to subscribe to the show and play the episode within iTunes

SHOW NOTES

Idea Bombing Newcastle

Hunter Innovation Festival

The Minimalists

A Rich Life With Less Stuff  - TED Talk

CONNECT WITH MIKE CAMPBELL

Website / Instagram / Facebook / Twitter

SUBSCRIBE

iTunes - Stitcher

THANK YOU

The original Live Immediately theme music is by Timothy Mcphee. You can check out his music at www.firekites.bandcamp.com

If you enjoyed the show, had fun, and maybe even learnt something, then make sure you subscribe via iTunes and while you’re there, why not leave a rating and a review. You know it will make my day.

Thanks for stopping by and giving me some of your time.

Have fun & live immediately.

mike x

PODCAST 040: HOPE ZVARA – YOGA, DEATH & A LITTLE GIRL CALLED FAITH

Today I have a beautiful conversation with Hope Zvara, who has experienced the most heartbreaking of things any parent could go through. But what I truly admire about Hope is how she decided to learn the most wonderful lessons throughout her ordeals.

In this episode Hope describes the eating disorder she had during her younger years, the messages we observe in our childhood, and how the yoga mat became a safe place for her to practice how to live life again.

There are some things we should never experience, and having your child die in your arms would have to be at the top of that list.

As you will hear, I was moved deeply when Hope shared her story of her first daughter Faith and how she only lived in this world for twenty minutes. Something that I feel would be the hardest thing for any parent to go through.

But how Hope reframed this situation to herself, believing that “there has to be a reason for this”, is simply beautiful. Hope saw the death of her first child Faith as a sign.  That Faith had sacrificed herself so Hope could fix her illness, look after her body, and go on and have a family of three healthy children.

I am sure the episode is going to touch many people in different ways. I know after I finished the interview I hugged and kissed Andy and Inga, very grateful that they are both healthy and part of my life.

I hope you enjoy x

Head over to iTunes to subscribe to the show and play the episode within iTunes

SHOW NOTES

Hope’s One Week FREE from her Monumental Clarity - Clearing Mental Clutter Mini Course

It includes;

• Personalised affirmations to clear the mental cob webs
• Personalised workbook to help you get to the root of your blocks
• Guided Breathing Practice to enhance your experience in your daily life
• Easy, effective mindful movement practice perfect for all bodies and abilities to help you learn how to live in your body again. 

CONNECT WITH HOPE ZVARA

Website / Instagram / Facebook / Twitter / YouTube

SUBSCRIBE

iTunes - Stitcher

THANK YOU

The original Live Immediately theme music is by Timothy Mcphee. You can check out his music at www.firekites.bandcamp.com

If you enjoyed the show, had fun, and maybe even learnt something, then make sure you subscribe via iTunes and while you’re there, why not leave a rating and a review. You know it will make my day.

Thanks for stopping by and giving me some of your time.

Have fun & live immediately.

mike x