PODCAST 060: AMANDA LEE – THE POWER OF INTENTION

So often you can feel stuck in the overwhelm of life, feeling like you don’t have any option to change your situation. 

In this episode I talk with a wonderful woman, Amanda Lee, about the power of intention and getting clear on what you want, that is coming from your heart. Listening to your heart and not your head is a recurring theme in this episode.

Amanda and I discuss how many of our decisions are based in fear, the need for fulfilment and purpose, cutting the struggle, creating space, and meaningful alignment.

Amanda also talks about five key steps to getting in the flow and she uses the acronym LifeRAFT.

LIFE - See life in a new picture. Recognise that everything, including you, is just energy, and that you have the ability to work with this in a very powerful way.

R- Reveal your real choices. Get clear on what you really want, coming from your heart, not your head.

A - Align yourself energetically with what it is you choose. This includes your thoughts, words and actions.

F - Free the flow. Remove the blocks within you that are holding you back and stopping you from being in the flow.

T - Trust. Deliberately and systematically build your own trust about living in the flow. Become your own laboratory and your own evidence.

There is so much in this episode today, and I’ll start by saying, some of the topics might be a little left of centre. But then on the other hand, who wants to live in the middle anyway.

This is also a long episode as both Amanda and I go off on some tangents, but there are some great thought provoking gems along the way that I know you will love.

I hope you enjoy x

Head over to iTunes to subscribe to the show and play the episode within iTunes

SHOW NOTES

Have Amanda Lee help you create your own The Map of You (affiliate link)

Steven Covey

Sue Morter

Passion Test

Chicken Soup For The Soul (video)

CONNECT WITH AMANDA LEE

Website / Facebook

SUBSCRIBE

iTunes - Stitcher

THANK YOU

The original Live Immediately theme music is by Timothy Mcphee. You can check out his music at www.firekites.bandcamp.com

If you enjoyed the show, had fun, and maybe even learnt something, then make sure you subscribe via iTunes and while you’re there, why not leave a rating and a review. You know it will make my day.

Thanks for stopping by and giving me some of your time.

Have fun & live immediately.

mike x

PODCAST 059: CRAIG KULYK – CREATE GOOD MORNINGS

As sure as the sun will rise in the east, our days start when we wake up and get out of bed.

Today I am talking everything mornings with Craig Kulyk, who runs the website, creategoodmornings.com.

Taking control of my mornings has been a big game changer for me, and the catalyst to so much change in my life. To be honest, without working on, testing, tweaking my mornings, I don’t think Live Immediately would be where it is today and you might not be listening to this podcast 

Craig and I discuss how to create your own good morning and things to consider when starting out, the importance of doing something you want to do and changing things up or experimenting with your mornings, and focussing on small wins.

We also dive into how your mornings are all about building habits, the benefits of tracking your habits, and how your evenings are just as vital as your mornings and how the two are so strongly linked. 

When you have little ones running around, the thought of owning your mornings can feel like a utopian dream. I completely get it. But once you put a few pieces in place, and understand not every morning will go to plan, it will feel like you’re living a new rejuvenated life.

I hope you enjoy x

Head over to iTunes to subscribe to the show and play the episode within iTunes

SHOW NOTES

Free eBook - Love Waking Up: 5 Simple Strategies to Customize Your Morning Routine

Win! An awesome book, World Domination Summit Ticket or Tribe Conference Ticket

Morning Pages

5 Minute Journal

CONNECT WITH CRAIG KULYK

Website / Twitter 

SUBSCRIBE

iTunes - Stitcher

THANK YOU

The original Live Immediately theme music is by Timothy Mcphee. You can check out his music at www.firekites.bandcamp.com

If you enjoyed the show, had fun, and maybe even learnt something, then make sure you subscribe via iTunes and while you’re there, why not leave a rating and a review. You know it will make my day.

Thanks for stopping by and giving me some of your time.

Have fun & live immediately.

mike x

PODCAST 058: HUGH CULVER – PARENTHOOD AND BUILDING HABITS

Today on the podcast I’m chatting with Hugh Culver—husband, father of two, business builder and adventure lover. 

I have always admired Hugh as he moves from work, family and fun each day with the same excited and optimistic step.

In this episode Hugh and I discuss the different phases of parenthood and how time commitments change and evolve as your children get older, creating habits in your day that turn into discipline, and cultivating change in your life.

We also talk about the importance of one-on-one time with your kids and involving them in the decision process.

At the end of the episode Hugh asks everyone to, “look at one simple habit that you can do everyday that’s going to make you feel better.” I’d love for you to email me at mike@liveimmediately.com or leave a comment on Facebook or Instagram and let me know what your one simple habit was.

Hugh is a fun guy that works at filling his life with things that he enjoys. And to me, that is something worth working at.

I hope you enjoy x

Head over to iTunes to subscribe to the show and play the episode within iTunes

SHOW NOTES

GET SOS – Hugh’s social media company

HughCulver.com

Greatest time management lesson nobody ever teaches (Hugh’s just start blog post)

Gary Vaynerchuk

Michael Hyatt

Darren Rowse

CONNECT WITH HUGH CULVER

Website / Instagram / Facebook / Twitter 

SUBSCRIBE

iTunes - Stitcher

THANK YOU

The original Live Immediately theme music is by Timothy Mcphee. You can check out his music at www.firekites.bandcamp.com

If you enjoyed the show, had fun, and maybe even learnt something, then make sure you subscribe via iTunes and while you’re there, why not leave a rating and a review. You know it will make my day.

Thanks for stopping by and giving me some of your time.

Have fun & live immediately.

mike x